Diet & Nutrition : How to Gain Weight

To gain weight, healthy, healthy food sources of calorie dense foods such as nuts, juices, smoothies and avocado. Eat several meals throughout the day to gain weight with tips from aregistered nutritionist in this free video on healthy eating. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan was certified by the American Council on Exercise as a personal trainer and has received the certification in sports nutrition. Filmmaker: Hu Bing



http://www.youtube.com/watch?v=1hINZ3dKP2I&hl=en

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