Tell Me Why - Food, Diet and Excercise

www.tmwmedia.com Explores the human body's need for a balance of proper nutrition and regular exercise. Students learn that food from carbohydrates, fats, proteins, vitamins, is composed of minerals, and water, and that each of these components is measured in calories. A good balance of calories and nutrients into a daily energy requirement for activity and movement of fuel is examined through the introduction of water-and fat-soluble vitamins, the food they contain and the importance of a variety of ...



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